"A sick society must think much about politics, as a sick man must think much about his digestion; to ignore the subject may be fatal cowardice for one as for the other. But if either comes to regard it as the natural food of the mind—if either forgets that we think of such things only in order to be able to think of something else—then what was undertaken for the sake of health has become itself a new and deadly disease."
My strategy for surviving this nadir of politics has been to keep the advice of a letter to the Philippians in mind:
Whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.
Kahlil Gibran, too, is helpful:
“Yesterday we obeyed kings and bent our necks before emperors. But today we kneel only to truth, follow only beauty, and obey only love.”
They cannot conquer forever, as Sam said...the sun will shine again.